REGULAR EVENTS
*Monday – 4pm till 5pm … Ukulele and Singing beginners and jamming group. U3A cost £4. Non member £6. Booking is essential.
*Monday – 5pm till 6.30pm … Ukulele and Singing beginners and jamming group. Booking is essential. U3A cost £4. Non member £6.
*Tuesday – 3pm – 4.30pm … Crystal Bowl Sound Healing session to relax and rejuvenate. All is provided – U3A cost £5. Non member £12. Booking is essential.
*Thursday – 11am till 12.30pm … Guided Meditation and gentle Breathwork to connect in with the body and relax the mind. U3A. Donation basis.
*Friday – 1 pm – 2pm … Mindful Cacao session. All is provided – U3A cost £4.50. Non member £10.
*** please contact me if finances are low at present for you and you would like to attend. You are always welcome xxx
UPCOMING EVENTS
We will also be offering some of these activities:
*G A M E S night – my favourite is Articulate, what’s yours? I would love to get us together to have some fun, food and make new friends. Monthly evenings to be arranged.
*P O E T R Y evening – bring a poem to read out or for someone else to if you’re shy.
*S P I R I T U A L Talks – Get in touch for a chat if this speaks to you. hello@thespitandsawdust.co.uk
*O P E N Mike night – bring an instrument or just your voice.
Get in touch for a chat. All talents welcome. hello@thespitandsawdust.co.uk
*S U P P E R club – £5 bring food of your choice to share. Drinks are available in-house. Held monthly and dates to be confirmed – hello@thespitandsawdust.co.uk
*M U S I C A L instruments session – I have plenty of instruments available so just need someone to lead the way. Get in contact if this could be you – hello@thespitandsawdust.co.uk
*D R U M M I N G class for beginners and for fun – bring your own drum or hire one.
Lisa Anne will lead the way in this free-style class. Daytime and regular dates to be confirmed. £4pp – hire of a drum £2 – drinks £1 each.
Dates to be confirmed.
*Q U I Z evening – I’ve always fancied being a quiz master or mistress in my case, and so my dream will soon be realised. These sessions will be held monthly.
*B O O K Club – not my forte but happy to host a day or evening event if someone wants to organise? Drop me a line for a chat. hello@thespitandsawdust.co.uk
*T A L K S – various subjects and these will be monthly. If you have a subject you would like to discuss with a group please get in touch for a chat. hello@thespitandsawdust.co.uk
*The W I T C H E S Coven – a monthly gathering of women to sit and tell their stories with like minded people. Donation based and dates to be arranged.
*R E D Tent – A gathering for Women.
*N E W Moon – A gathering for all to celebrate the New Moon.
Men, Women and Wildlings welcome.
*Al-anon – I would adore to co-host a meeting as Al-anon has supported my personal growth immensely.
Donation basis only.
All welcome.
Double confidence.
(For people affected by family members or friends drinking issues). Get in touch for a chat hello@thespitandsawdust.co.uk
*A D H D Self Help Group – Get in touch for a chat hello@thespitandsawdust.co.uk
*W O R K S H O P S – candle/soap/
jewellery/Mindful food preparation.
Want to hold a workshop of your own? Get in touch for a chat hello@thespitandsawdust.co.uk
*L O C A L groups needing a space to gather – if this is you then please drop me a line to chat further about your ideas.
hello@thespitandsawdust.co.uk
PAST EVENTS
